Bloofah Journal

Herbal extracts, powders, and capsules on rustic wood with natural light

Bloofah Journal

Herbal Extracts Explained: What Do 10:1, 20:1, and Standardized Extracts Mean?

on Mar 17 2026
Herbal supplements frequently mention extract ratios like 10:1 or standardized extracts. This guide explains what those terms mean.
Green herbal powder in wooden bowl vs liquid extract capsules and dropper bottle

Bloofah Journal

Extract vs Powder Supplements: What’s the Real Difference?

on Feb 13 2026
When choosing herbal supplements, you may see both extracts and whole plant powders. While they come from the same botanical source, they differ in processing, concentration, and formulation philosophy. This guide explains extract vs powder supplements clearly so you can evaluate labels with confidence.